Podcasts
Something to listen to on the move
Huberman Lab
Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning. Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. His lab’s most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. He also works on neural regeneration and directs a clinical trial to promote visual restoration in diseases that cause blindness. Huberman is also actively involved in developing tools now in use by the elite military in the U.S. and Canada, athletes, and technology industries to optimize performance in high stress environments, enhance neural plasticity, mitigate stress and optimize sleep. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals including Nature, Science and Cell and has been featured in TIME, BBC, Scientific American, Discover and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 5 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
View Podcast
The Midwive’s Cauldron
Join us as we hubble, bubble, toil, and trouble our way through aspects of midwifery, birth, lactation, and womanhood. We tackle and discuss a variety of topics within the sphere of womanhood, birth, and lactation and what this entails in today's society. We want to be able to share in the strengths of women gathering together and being more informed, for their birth, their feeding experience, and the transition into knowing ourselves better. This is the podcast to connect us as a greater circle of women united.
View Podcast
Better with Dr. Stephanie
It isn't about being perfect, it's about being better. Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, and to catapult you into the hero of your own life. Dr. Stephanie has a special interest in exercise physiology, biomechanics, neuroscience and performance nutrition. She spent 19 years in private practice, is a best-selling author, international speaker, and a mother.
View Podcast
At your Cervix
At your cervix is a podcast dedicated to pelvic and women's health issues such as incontinence, pelvic pain or sexual dysfunction. Shrouded in stigma, these issues are often poorly understood and considered embarrassing or taboo resulting in a delay accessing help. Gráinne Donnelly and Emma Brockwell are two pelvic health physiotherapists on a mission to myth bust, empower and educate the public, health and fitness professionals about pelvic health. Join as they converse honestly and authentically with a variety of interesting guests on the taboo topics others don't discuss.
View Podcast
Why Mums don’t jump
One woman’s mission to end the stigma around leaks and lumps after childbirth. Honest chat about incontinence, prolapse and pelvic pain. Not a trampoline in sight. Hosted by Helen Lerwick.
View Podcast
Is it Normal?
'Is It Normal? The Pregnancy Podcast' is the new podcast from Jessie Ware in which she speaks to different experts to explore and reassure everybody about what is going on with our bodies and our babies during pregnancy and birth. This podcast follows Jessie's pregnancy week by week, she is joined by doctors, midwives, sonographers, anaesthetists, home birth midwives, doulas, mental health experts, reflexologists the list goes on... And with the help of questions from other pregnant people aims to cover all aspects of pregnancy and giving birth. If you are further along in your pregnancy you can purchase the whole series at https://www.isitnormalpodcast.com/
View Podcast
Russel Brand and Katherine Graves
Can birth be a form of feminine empowerment? Why did footballer Harry Kane receive so much backlash for praising his wife? Today we go back to the beginning and delve into all things related birth - from combatting fear, the power of language and the role men can play. A very positive and insightful episode.
View Podcast
Happy Mum Happy Baby
In the Happy Mum, Happy Baby Podcast, Giovanna Fletcher continues the conversation about motherhood she began in her bestselling book of the same title. In a series of frank and warm conversations with other high-profile mums and dads, Gi discusses all aspects of parenthood - the highs, the lows, the challenges and rewards. There is no such thing as the perfect parent, and we’re all simply doing our best, something Giovanna fully encourages. It’s time to stop comparing ourselves and champion each other instead. Each episode is truly unique yet unifying. No topic is out of bounds, therefore this podcast is essential listening for any parent seeking solidarity and support. A Pixiu production. Hosted on Acast. See acast.com/privacy for more information.
View Podcast
The Best Of Health Tanya Borowski
Over each season of The Best of Health Podcast, I cover topics broad and wide across all aspects that make up our health: from gut our microbiome, nutrigenomics, to chatting with food and supplement suppliers - it’s all on the table to discuss! Each episode provides insightful conversations with a varied scope of health care professionals, clinicians, researchers, functional medicine practitioners and industry leaders to open up the dialogue and inspire you.
View Podcast
The Synthesis Podcast: Clinic, Clients, Connection
Bringing you closer to experts in precision health and integrative medicine, as well as sharing stories from the award-winning Synthesis Clinic and beyond of real-life resilience, connection, and transformation. We hope this will be a resource to help empower you along your journey, connecting the dots for women’s health. The Synthesis Clinic podcast is co-hosted by Dr Nina Fuller-Shavel, an Oxbridge-trained medical doctor and scientist with over a decade’s experience in integrative health, and Octavia Hamilton, a musculoskeletal physiotherapist with a keen interest in women’s health and cancer rehabilitation.
View Podcast
Fertility and the first 1000 days
Fertility and the first 1,000 days is a podcast aimed primarily at women who are trying to conceive. It is for you if you are on a fertility journey of any kind, whether you have struggled with infertility, have conditions that impact fertility such as PCOS, fibroids, endometriosis, have suffered miscarriage, undergoing IVF, or just thinking about having kids in the future. This includes primary and secondary infertility. It is also for you if you're currently pregnant, in the postnatal period or have children under 2 (that’s what is meant by fertility and the first thousand days). It is also for you if you work with women, early years, or have an interest in such topics. Episodes will always be titled accordingly so you can listen to what suits your needs. It is designed to be accessible for people who are busy and short on time with episodes under half an hour. If you've felt overwhelmed with information and want simple answers to specific questions and issues around fertility, pregnancy and early motherhood then this aims to give you simple answers and quick wins. If you want to be part of a supportive community, and you want to hear from somebody who is listening, I will always create episodes based on the needs of my listener.
View Podcast
XENA life - coming soon
The voice of XENA. Sharing real life experiences of women navigating their path in life and speaking to a variety of experts providing insight and advice. As we transition through the seasons of life, the key to flourishing is understanding how best to utilise and support our body and mind. We believe through education, discussion, sharing and signposting, our experiences can be improved, releasing the unmatched strength and resilience of a woman.
View Podcast
Tinto Talks
Tinto Talks is a new podcast from the Tinto team. In each episode, Octavia Hamilton talks candidly to thought leading experts on a range of pregnancy, motherhood and female health related topics. We share real-life stories from women on their journeys into parenthood and beyond. The Tinto app brings together like-minded women, trusted experts and technology driven health access to women around the world. @tintoapp
View Podcast