During pregnancy, discussions often revolve around various aspects of maternal health, but the oral microbiome is frequently overlooked. However, it plays a crucial role in overall health, including during pregnancy. Our nutritionist, Katy Bradbury, delves into this topic, offering valuable insights and practical advice to optimise your oral microbiome.
Maintaining a healthy oral microbiome is essential for women's health resilience during pregnancy and beyond. By prioritising your health and engaging in self-care practices like oral hygiene, you can support your overall well-being and potentially reduce the risk of complications during pregnancy.
In her pregnancy talks, Katy sheds light on the significance of the oral microbiome, providing evidence-based information and actionable tips to help expectant mothers take proactive steps toward oral health. By incorporating these insights into your self-care routine, you can contribute to a healthier pregnancy and lay the foundation for long-term well-being for both you and your baby.
10 mins